Should I place the Pods in PodBases for the test? No, as long as you enter the age and gender correctly before beginning the test, the app will automatically tell you your general result accordingly. Will I still need to look up my general result in the standardized table? Does the app tell me my VO2 Max score?Ībsolutely, once you finish the test you will automatically be given your VO2 Max score. Yes, to get precise results the distances need to be exact. min) Does the distance between the Pods have to be exactly 20m?.Elite athletes, such as competitive distance runners, racing cyclists or Olympic cross-country skiers can achieve V̇O2 max values exceeding 80 mL/(kg Maximal oxygen consumption reflects cardiorespiratory fitness and endurance capacity in exercise performance. VO2 Max is the maximum rate of oxygen consumption measured during incremental exercise that is, exercise of increasing intensity.
0 kommentar(er)
